WHO 2020 – Guidelines on physical activity and sedentary behaviour: at a glance

Any professional working in physical and health education should juggling with the content of this brochure and use them in his/her teaching. Several goups are considered:

– Children and adolescents (aged 5–17 years)
– Adults (aged 18–64 years)
– Older adults (aged 65 years and older)
– Pregnant and postpartum women
– Adults and older adults with chronic conditions (aged 18 years and older)
– Children and adolescents (aged 5–17 years) living with disability
– Adults (aged 18 years and older) living with disability

Download the document.

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